YOU NEED TO FLUSH TOXINS FROM YOUR BODY IF YOU SEE THESE WARNING SIGNS

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YOU NEED TO FLUSH TOXINS FROM YOUR BODY IF YOU SEE THESE WARNING SIGNS

Unfortunately, the world we live in is full of toxins. Indoor and outdoor air pollution, first or second hand smoke, pesticides, and artificial food products all find their ways into our bodies and many will never leave.

The only way to remove some of these toxins from the body is to flush them out. Even if one eats as healthy a possible, they may still need to flush out their system from time to time.

Below is a list of symptoms one might experience if their body has a buildup of toxins.

Insomnia

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Toxin build up (especially estrogen buildup) is a common cause of insomnia. If you find it difficult to sleep at night, it is time to look into a liver cleanse. Insomnia is linked with liver problems. As part of your liver cleanse drink the juices of cruciferous vegetables such as broccoli and cauliflower.

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