This Powerful Tea Is The Best Remedy For Swollen Legs

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If you have ever experienced swelling in your legs (or your hands or feet for that matter) you know how painful it can become.

There are many reasons this swelling, known as edema, or the retention of fluids in the body, can occur:

  • A sedentary lifestyle—sitting or staying in one position for too long
  • Eating too much processed foods and foods high in salt
  • Poor circulation
  • PMS
  • Side effects of some medications
  • Pregnancy
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