Although we are all aware that processed and unhealthy foods do much harm to our body and health, it is somehow hard to completely avoid them. This 3 day-cleansing treatment will help you change your diet, reduce the desire for processed foods and detoxify your body.
Two days before you start with the treatment, you ought to stop consuming dairy products, as they are slowly digested and can prevent the cleansing treatment. Before you start cleansing your lungs, your body must be clean from toxins found in dairy products.
The night before you start with the cleansing method, you need to drink 1 cup of herbal laxative (e.g. Black Forest) tea, as it will help in cleaning the intestines from toxins that can cause constipation. Your lungs shouldn’t be overloaded by blockages in the body during the process of detoxification.