For Those Who Are Too Lazy To Exercies And Want A Flat Stomach!

Are you willing to try this drink which acts like 100 abdominal exercises and say goodbye to stomach fat? There is this recipe appropriated with a healthy diet which will help you lose a few centimeters in circumstance.


  • 500 ml of almond milk;
  • 2 tbsp. butter almond or coconut oil;
  • 2 frozen bananas;
  • 2 tbsp. of honey Little nutmeg;
  • 2 tbsp. of sour cream.

How to prepare it: take a blender and put all the ingredients in it, blending them for a few minutes.

Pour it into a glass and enjoy it while fresh. This shake replaces a snack or you can consume it in addition to breakfast.